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30-Day Get Moving Challenge

  • 30Days
  • 30Steps
  • 1Participant


Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises built for any time and any location, no equipment needed. Watch the videos, and let's get moving

You can also join this program via the mobile app.




Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Health Group

Health Group

Public 2 Members


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