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9-Week Running Challenge

  • 57días
  • 65pasos
  • 1participante

Sobre

Build the habit of running into your life with a 9-week challenge. This gentle intro will help you do it the right way, ultimately reaching a level of consistency you’ll be able to maintain long after the 9 weeks are up. Before you start, If you're new to running, it's okay to take walk breaks. The point is to get out there and make it a habit! This is the perfect opportunity to take control of your health, get outside more often, and release those endorphins to make you feel great. Ready to blaze new trails? 🛋🥔➡️🏃‍♀️💪

También puedes unirte a este programa desde la app.

Vista general

Precio

Gratis

Grupo de discusión

Este programa está conectado a un grupo. Se te agregará una vez que te unas al programa.

Health Group

Health Group

Público 2 miembros

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