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30-Day Get Moving Challenge

  • 30 días
  • 30 pasos
  • 1 participante

Sobre

Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises built for any time and any location, no equipment needed. Watch the videos, and let's get moving

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Vista general

  • Day 1: Strong chest, arms and shoulders
  • Day 2: Sculpted legs
  • Day 3: Toned ABS
  • Day 4: Full-body calisthenics
  • Day 5: Core strength

Precio

Gratis

Grupo de discusión

Este programa está conectado a un grupo. Se te agregará una vez que te unas al programa.

Health Group

Health Group

Público1 miembro

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